Programs & Schedule

Classes for kids, teens, adults, and families on the South Shore.

South Shore Tae Kwon Do offers structured martial arts classes for children ages 4 and up, youth students, teens, adults, black belts, and students preparing for advancement.

Prospective Students View Weekly Schedule
Training Programs

Find the right class level.

Review each program level, class focus, and weekly class times before checking the full day-by-day schedule.

Little Dragons

Introductory classes for younger students focused on listening, balance, coordination, confidence, and basic martial arts skills.

Ages 4–6
Mon5:15–5:45 PM
Tue6:00–6:30 PM
Wed5:15–5:45 PM
Thu6:00–6:30 PM
Sat9:00–9:30 AM

Novice Youth

Classes for newer youth students, including white, yellow, and orange/green belt levels, with emphasis on fundamentals.

Ages 7–12
Mon5:45–6:30 PM
Tue4:30–5:15 PM
Wed6:30–7:15 PM
Thu5:15–6:00 PM
Sat8:00–8:45 AM

Intermediate / Advanced

For progressing youth students ready for advanced curriculum, combinations, forms, and controlled sparring.

Green Belt+
Mon4:30–5:15 PM / 6:30–7:15 PM
Tue6:30–7:15 PM
Wed4:30–5:15 PM / 5:45–6:30 PM
Thu6:30–7:15 PM
Sat9:30–10:15 AM
Wednesday 4:30 PM is Advanced / Brown Belt & above.

Adults / Teens

All-rank classes for teens and adults focused on Tae Kwon Do, self-defense, fitness, confidence, and consistency.

All Ranks
Mon7:15–8:15 PM
Wed7:15–8:15 PM
Thu7:15–8:15 PM
Sat10:30–11:30 AM

Tween Class

A focused class block for ages 11–12, supporting skill development, confidence, and transition into higher-level training.

Ages 11–12
Tue5:15–6:00 PM

Black Belts & Candidates

Advanced student training for students preparing for black belt-level expectations and continued rank advancement.

Advanced
Tue7:30–8:30 PM · Black Belts & Candidates
Tue8:30–9:15 PM · White–Red Belts
Weekly Class Schedule

Schedule by day.

Select a day to review class times. Students should attend the correct class based on age, rank, and instructor guidance.

Monday

Self Defense / Forms
4:30–5:15 PM

Intermediate

Green Belt–Blue/Brown · Ages 7–12

Self Defense / Forms
5:15–5:45 PM

Little Dragons

All Ranks · Ages 4–6

All Ranks
5:45–6:30 PM

Novice

White–Orange/Green · Ages 7–12

Fundamentals
6:30–7:15 PM

Intermediate / Advanced

Green Belt & Up · Ages 7–12

Progression
7:15–8:15 PM

Adults / Teens

All Ranks

Sparring

Tuesday

Sparring
4:30–5:15 PM

Novice

White, Yellow, Orange/Green · Ages 7–12

Sparring
5:15–6:00 PM

Tween Class

All Ranks · Ages 11–12

All Ranks
6:00–6:30 PM

Little Dragons

All Ranks · Ages 4–6

All Ranks
6:30–7:15 PM

Intermediate / Advanced

Green Belt & Up · Ages 7–12

Progression
7:30–8:30 PM

Black Belts & Candidates

Advanced students preparing for black belt-level expectations

Self Defense / Forms
8:30–9:15 PM

White–Red Belts

Rank-appropriate student training

Self Defense / Forms

Wednesday

Self Defense / Forms
4:30–5:15 PM

Advanced

Brown Belt & Above · Ages 7–12

Self Defense / Forms
5:15–5:45 PM

Little Dragons

All Ranks · Ages 4–6

All Ranks
5:45–6:30 PM

Intermediate / Advanced

Green Belt & Up · Ages 7–12

Progression
6:30–7:15 PM

Novice

White–Orange/Green · Ages 7–12

Fundamentals
7:15–8:15 PM

Adults / Teens

All Ranks

Self Defense / Forms

Thursday

Sparring
5:15–6:00 PM

Novice

White–Orange/Green · Ages 7–12

Sparring
6:00–6:30 PM

Little Dragons

All Ranks · Ages 4–6

All Ranks
6:30–7:15 PM

Intermediate / Advanced

Green Belt & Up · Ages 7–12

Progression
7:15–8:15 PM

Adults / Teens

All Ranks

Sparring / Self Defense

Friday

No Classes
No regular classes are scheduled on Fridays.

Saturday

Sparring
8:00–8:45 AM

Novice

White–Orange/Green · Ages 7–12

Sparring
9:00–9:30 AM

Little Dragons

All Ranks · Ages 4–6

All Ranks
9:30–10:15 AM

Intermediate / Advanced

Green Belt & Up · Ages 7–12

Progression
10:30–11:30 AM

Adults / Teens

All Ranks

Sparring / Self Defense
Class Rules
  • All students should be on time for each class. Any lateness after 5 minutes will not count toward attendance.
  • To stay on track for attendance, students should try to average at least two classes per week.
  • All students should wear their full proper uniform.
  • Please show respect at all times before, during, and after class. Negative comments by students or spectators will not be tolerated.
Prospective Students

Not sure which class is right?

Contact South Shore Tae Kwon Do and staff will help match the student with the correct class based on age, experience, and rank.

Ask About Classes View Events & Camps